Massage Therapy
My Holistic Services
Your healing starts here
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Registered
Massage Therapy
With massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in various techniques, such as deep tissue, PNF stretching, joint mobilizations and myofascial release, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health and well being.
Stretching and Yoga Poses Session
Stretching and yoga poses to increase flexibility and strength through mind-body connection. These sessions are 1-1 and customized for your individual needs. Learn how to manage stress, stretch properly and create routines to help with your home care, rehab or just simply stress relief. These sessions will teach you daily routines to help your body feel more relaxed, flexible and pain free as well as bring you peace of mind.
Pelvic Floor Therapies
Pelvic Health Therapies focuses on treatments to alleviate pelvic floor issues and possible pelvic dysfunctions. These treatments are based on hands-on techniques to help reduce symptoms, pain and dysfunction in patients with pelvic floor dysfunction. It helps patient populations who are pregnant, post-partum, have physical manifestations of anxiety, chronic low back and hip pain and chronic pelvic conditions.
Foot Reflexology
Hot Stone Massage
Reiki Healing
Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. In this way, the feet can be seen as a “map” of the body.
As your Reflexologist, I will work on the reflex points with my thumbs and fingers using specialized massage techniques that will help correct imbalances in your body and also help release blocked energy.
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
Reiki is a Japanese technique for stress reduction and deep relaxation that promotes healing of body, mind, and spirit. Reiki originates from Tibet and the word means "free passage of universal life force energy". In a Reiki session, the Practitioner will lay his/her hands on areas of your body that may or may not involve touch. When the Reiki energy flows, both the person giving and the person receiving may be healed and purified on all levels, physically, emotionally, mentally and spiritually.